Showing posts with label SBD. Show all posts
Showing posts with label SBD. Show all posts

Saturday, September 19, 2009

Weigh In Day

One week ago today I started doing the South Beach Diet...again...and I've had a total weight loss of 5.9 pounds! I can't even tell you how good it was to get on that scale and see that I've lost! That also means that I have 24.9 pounds to go to reach my 30 pounds in 3 months! Even though there were a few times I cheated...my neighbor brought over homemade cookies and I couldn't NOT eat one. Payge brought home brownies yesterday after she went to practice for her Primary Sharing Time for tomorrow. And, of course, I have a huge weakness for M&M's and since we had this container of Trail Mix, I ate some of that too. But now that all of that is gone, I am able to really concentrate on this diet a lot harder.

Friday, September 26, 2008

SBD

Thanks to my long-time friend, Brittany, (since Mrs. Henrie's 3rd grade class where we got in trouble the first day of school for talking to Eli Sutton too much!) I have decided to start the SBD, or for those of you who don't know what it is, the South Beach Diet. I tried it this week, and did pretty good, but decided that my official start date will be on Monday, when I can really get into it and get the right foods etc.

I ordered the book online at amazon.com and it cost me more to ship it than it did to buy the book. The book itself was a penny, and shipping cost me $3.99, but who cares? $4 for a book is great if you ask me!

I started reading it, and well, sorry Brittany, but I skipped over the part where he rambled on and on about his cardiologist career and blah, blah, blah and went straight to the chapters that mattered. The food.

Grady has decided to do this with me. As Brittany says, the first 2 weeks, she calls the Angry Stage. I haven't gotten angry, yet, and maybe it's because I know I still have M&M's on my fridge. But after my kids eat them this weekend, I may become quite angry. Hope my family can deal with me for the next 2 weeks.

You can check out our progress on our other blog...it's posted under "My Blog List".